nature

Pine Hammock Scene

A hammock hangs between two pines. Stillness surrounds it.

Print This Coloring Page

Print at home and begin your mindful coloring session.

You stand near two pine trees. A hammock hangs between them. You see the ropes. You see the fabric. You look closer at the hammock. The ropes are thick. The fabric is soft. You start to color the hammock. You choose your pace. You focus on the lines.

hammock pine trees still quiet low slow

Tips for Mindful Coloring

  • 1

    Find a quiet, comfortable space. Remove distractions and set a gentle intention for your session.

  • 2

    Take three deep breaths before you begin. Feel the weight of your coloring tool in your hand.

  • 3

    Choose colors intuitively. There are no wrong choices -- only your choices.

  • 4

    When your mind wanders, gently return your attention to the color and the movement of your hand.

Continue Your Calm