Print This Coloring Page
Print at home and begin your mindful coloring session.
You stand near a fogged windowpane. You see succulents on the sill. The fog is still. You look closer. The succulents are small. They sit in the dark. The windowpane is bright. You see the fog. It is slow to clear. You wait. The fog stays. You look at the succulents. They are near. You see the details. The fog is quiet. You are still. You look at the windowpane. It is low. The succulents are small. You see the fog. It is dark. You are quiet. You look at the succulents. They are bright. You see the details. The fog is still. You are slow.
Tips for Mindful Coloring
- 1
Find a quiet, comfortable space. Remove distractions and set a gentle intention for your session.
- 2
Take three deep breaths before you begin. Feel the weight of your coloring tool in your hand.
- 3
Choose colors intuitively. There are no wrong choices -- only your choices.
- 4
When your mind wanders, gently return your attention to the color and the movement of your hand.
