Print This Coloring Page
Print at home and begin your mindful coloring session.
You stand on the pier. The crates are in front of you. They are stacked high. You see the wooden slats. The crates are old. You notice the cracks. The wood is weathered. You look at each crate. They are different sizes. The crates are stacked carefully. You see the spaces between them. The pier is quiet. You are still. You look at the crates. You see the details. You notice the textures. The wood is rough. The crates are sturdy. You feel calm. You look at the crates. They are simple. The pier is peaceful. You are quiet. You look at the crates. You see the beauty. The crates are still. You are still.
Tips for Mindful Coloring
- 1
Find a quiet, comfortable space. Remove distractions and set a gentle intention for your session.
- 2
Take three deep breaths before you begin. Feel the weight of your coloring tool in your hand.
- 3
Choose colors intuitively. There are no wrong choices -- only your choices.
- 4
When your mind wanders, gently return your attention to the color and the movement of your hand.
